Get in touch

The fastest way to find out if we're a fit.

A 30-minute chat — phone, in person, or email. No pressure to sign up, no obligation to commit. The goal is to give you a clear answer about whether PT is the right move for you.

Call or text

021 000 0000

Easiest if you want a quick answer. Calls within working hours, texts any time and I'll come back to you.

[email protected]

Better if you've got a longer story to share — old injuries, history, specific goals. I'll reply within a working day.

What to expect in the intro chat

What you want to change — physically, in your routine, or in how you feel.
What you've tried before, and what worked or didn't.
Any injuries, health conditions, or limitations to work around.
What time and budget you actually have available.
Honest answer from me on whether PT is worth your money — and what kind would be the right fit.

Working hours

Sessions run weekdays and weekends. Early mornings, evenings and weekends are usually busiest — flick a message to check current availability.

Where I'm based

Central Matamata is the primary location. I also train in Morrinsville and Te Aroha, and take clients from Cambridge and Tirau / Putāruru by arrangement.