Personal training in Matamata, Morrinsville & Te Aroha.
One-on-one sessions and small group training for men and women — built around what you actually want to change. Get stronger, lose weight, come back after a break, or stay capable through your 50s and beyond.
The fundamentals — drilled until they're yours.
Real form coaching on the lifts that matter. Squat, hinge, push, pull. Whatever your starting point, we work technique first, progress from there.
What I help people do
Most clients come in with one of these four goals. If you're somewhere in between — that's normal. We figure it out in the free chat.
Based in Matamata, serving the wider Waikato.
Most sessions run out of central Matamata, with regular work in Morrinsville and Te Aroha. Cambridge, Tirau and Putāruru clients welcome by arrangement.
Sessions run weekdays and weekends around Matamata — flexible times around school, shift work and farm hours.
Morrinsville training by arrangement — get in touch for current days and times.
Te Aroha clients welcome — short drive from Matamata and Morrinsville. Outdoor sessions on the mountain track when the weather plays ball.
No mystery. Three steps.
- 1Free 30-min chat
Phone or in person. What do you want to change, how do you train now, what's stopped you in the past.
- 2A plan that fits
One-on-one, small group, or bootcamp — whichever matches your goals and budget. No pressure to upsell.
- 3Train and review
We check in every few weeks. Adjust the plan as things change — life, injuries, work, motivation.
Not sure if PT is right for you?
A free 30-min chat answers more than scrolling a website ever will. No pressure, no upsell.